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Fitness Expert with a Master's Degree in Exercise and Sports Sciences and two decades of teaching fitness in a variety of settings - ranging from cruise ships, corporate America to the military. With her unique blend of legitimate expertise, heartfelt delivery, and entertaining style, Joy specializes in educating/motivating audiences to live healthy and vibrant lives. A believer in practicing what she teaches, she is passionate about active aging ... and helping others stay active and outdoors in central Florida!
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Personal Training
Paddleboarding & SUP Yoga
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Check Out My Blog

Be Strong

Fitness Class

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