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Fitness Expert with a Master's Degree in Exercise and Sports Sciences and two decades of teaching fitness in a variety of settings -  ranging from cruise ships, corporate America to the military.  With her unique blend of legitimate expertise, heartfelt delivery, and entertaining style,  Joy specializes in educating/motivating  audiences to live healthy and vibrant lives. A believer in practicing what she teaches, she is passionate about active aging ... and helping others stay active and outdoors in central Florida!

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Personal Training 

Paddleboarding & SUP Yoga

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Check Out My Blog

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